Choose a location
Infinity Massage Therapy invites you to enjoy a soothing and relaxing massage at their location in Brighton city centre.
Specialising in sports massage, Masseur Harminder provides high-quality treatment, targeting any problem areas, getting you prepared for your next event or helping you to recover.
Their menu also offers an organic and vegan massage, friendly on your skin and also the planet.
Treat yourself today and experience the expertise at Infinity Massage Therapy.
CALL 0794 671 1196
Massage Services
Massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body
Sports Massage
Deep Tissue Massage
Relaxation Massage
Back Neck & Shoulders
Our Process
Initial consultation
Warming your muscles
Massage
Self-care plan
Sports Massage
Every serious athlete understands the importance of a regular self-care. Sports massage helps increase blood circulation,
promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Your treatment may include the entire body or one specific area or muscle group.
Then your therapist asks you to undress to your comfort level and leaves the room.
Once you are ready, your therapist begins by warming your muscles with light compressions.
Then the therapist uses a combination of long gliding strokes, kneading, trigger point release, stretches and pulls to perform the massage.
After the massage, your therapist discusses a self-care plan or recommends a follow-up treatment, if necessary.
If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance.
30 Mins
- £32.00.
60 Mins
- £60.00.
90 Mins
- £90.00.
Deep Tissue Massage
Deep tissue massage is techniques focused on the deeper layers of muscle tissue.
It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas,
either following or going across the fibres of the muscles, tendons and fascia whilst not missing the fundamental elements of a well-being massage.
30 Mins
- £32.00.
60 Mins
- £60.00.
90 Mins
- £90.00.
Relaxation Massage
The ideal solution to muscle tension caused by knots or postural problems in the upper body.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. When you are ready, they begin by warming your muscles with light compression’s.
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration while regularly checking to ensure that the pressure is adequately firm. As trigger points are located, direct pressure is applied to release them.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary. Release tension, increase your range of motion and relieve chronic pain with this essential massage.
30 Mins
- £32.00.
60 Mins
- £60.00.
90 Mins
- £90.00.
Back, neck and Shoulders
Back, neck and shoulders massage is the ideal solution to muscle tension caused by knots or postural problems in the upper body.
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
When you are ready, they begin by warming your muscles with light compressions.
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration while regularly checking to ensure that the pressure is adequately firm.
As trigger points are located, direct pressure is applied to release them.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
Release tension, increase your range of motion and relieve chronic pain with this essential massage.
30 Mins
- £32.00.
60 Mins
- £60.00.
90 Mins
- £90.00.
Your Massage Therapist
My name is Harminder and if you decide to visit me which I’m hoping you will then I shall be your massage therapist. I thought I’d use this section to write a little bit about myself and my journey in order for you to have a feel of who I am how Infinity Massage Therapy came into existence.
I’ve put a lot of time and effort into deciding what would be the right kind of business to create. Asking myself big questions such as: what do I enjoy? How would it be able to help others? After considering all of these factors, I eventually decided on a massage business as I’m a people person and engage well with those from all walks of life. Friends and family have said in the past that my massages were great, despite not having any formal training. I put it down to the fact that, from the ages of 5 to 16, I used to massage my dad regularly as in Indian culture this is common practice. My Auntie went as far as to once say that I had healing hands (if that is not worthy of a 5-star rating, I don’t know what is!).
The driving force for my passion for massage was to help people with a number of ailments such as anxiety, stress, soft tissue injuries and also those who suffer from debilitating conditions such as fibromyalgia.
Once I had decided that this was what I wanted to pursue, I looked into getting a massage qualification and eventually chose the YMCA located in Brighton. They provided a level three course which cost £1800 over a three month period, part-time. This was perfect as it allowed me to still work full time whilst studying. The next few months were challenging as it was hard finding the ever elusive work/life balance. However, focused and invested into the journey of reaching my goal, I persevered and thankfully my hard work paid off.
I passed the course! Now, it was time to put what I had learned to practical use. I found myself a part time massage position and over the year I improved my craft until I felt I was ready to start the process of creating my own business. In September 2019, I did exactly that and created Infinity Massage Therapy, situated in a fantastic location in the heart of Brighton.
The business is currently part time but in a few short months, I’ve created a brand from scratch. This consisted of sourcing a location, creating a website, professional photoshoot, flyers, partnering with a marketing platform and working with local bloggers to help spread the word. This has all helped to create a loyal customer base which is growing from strength to strength.
Bespoke massages in Brighton
Massage therapy is a fantastic method of relieving tension and stress. Therapy can also be used to treat numerous different injuries, problems and diseases. It is an effective technique in dealing with chronic pain and stiffness. Massage therapy can help strengthen and stretch muscles and pulls on them or work at easing any tightness in the muscle tissue. The benefits of massage therapy are many and varied.
It can be used in treatment of many conditions, including the following:
– Fibromyalgia
– Sports injuries
– Circulatory problems
– Cancer treatments
– Stress
– Muscle stiffness/soreness/cramp
Treatments
Deep tissue massage
Deep tissue massage is designed to work on any of the following:
– Muscles and fascia
– Tendons and ligaments
– Joints and spine
– Range of motion around joint
– Scar tissue and adhesions
– Postural problems
Basically, deep tissue massage is a form of physical therapy that can be used to help with many different conditions. The masseuse will try and work the tissues by applying pressure through direct contact. The muscles that are worked on in this form of massage are usually either in spasm or injured. There are many benefits to getting a deep tissue massage. It is effective in treating chronic pain, it can relieve muscle soreness, improve range of motion in joints, reduce stress and tension, and can increase flexibility.
Sports massage
Sports massage is a type of therapeutic massage which is used to recover from injuries, reduce the risk of future injury, and promote performance. The treatment can be used as part of a rehabilitation programme for athletes who have suffered an injury as well as those who want to improve their performance. Sports massage works by loosening tight or stiff muscles and improving the flow of blood and oxygen in them. This helps with the removal of metabolic waste materials. It also reduces muscle spasms, cramps, and pain caused by nerve compression near joints.
The main focus of sports massage is on injury prevention and recovery towards achieving pre-injury condition. Less emphasis is put on increasing flexibility or combating chronic conditions like arthritis
Relaxation massage
Relaxation massage is a type of therapeutic massage that can be combined with other treatments, such as a facial or a pedicure. It is designed to promote relaxation and de-stressing, reducing feelings of anxiety and insomnia. A therapist uses gentle stroking motions on the surface layers of the skin to release tension, stimulate circulation and break down scar tissue. This can help with general aches and pains, headaches, stiff shoulders, muscle tension and abdominal stiffness.
After your treatment
we send you on your way with a few instructions for how to care for yourself and keep the effects of the massage going.
Massages are not a quick fix. They provide an opportunity to improve your health over time, so there’s no need to feel self-conscious about what you do or don’t feel after the treatment.
Frequently Asked Questions — Massage Brighton
How much does a massage cost at Infinity Massage Therapy Brighton?
Sessions at Infinity Massage Therapy Brighton start from £32 for a 30-minute treatment, with longer sessions available up to 90 minutes. Sports massage, deep tissue, relaxation, and back, neck and shoulders massage are all available across the same session lengths. You can check current pricing and book online via our booking page.
What is the difference between sports massage and deep tissue massage?
Sports massage focuses on muscle groups used in specific physical activities, targeting areas of tension, tightness, and injury risk for athletes and active people. Deep tissue massage works across the full muscle structure to release chronic tension and knots that build up over time, and is suitable for both active and non-active clients. Both treatments are available at Infinity Massage Therapy Brighton — your therapist will discuss your needs at the start of your session to recommend the right approach.
How long does a massage session last?
Sessions at Infinity Massage Therapy Brighton are available in 30, 45, 60, and 90-minute durations depending on your treatment type and goals. Your therapist will advise on the recommended session length during booking, particularly if you are targeting a specific area such as back, neck, and shoulders.
Do I need to undress for a massage?
You will be asked to undress to your level of comfort. For most treatments, including sports and deep tissue massage, you will be covered with a towel or sheet throughout the session — only the area being worked on is uncovered at any one time. Your comfort and privacy are maintained throughout.
Are the massage products used at Infinity Massage Therapy vegan and organic?
Yes — Infinity Massage Therapy Brighton uses vegan and organic massage oils and products across all treatments. This makes our treatments suitable for clients with skin sensitivities, ethical preferences around animal products, or a preference for natural ingredients. If you have specific allergies, please let us know when booking.
How often should I have a massage?
This depends on your goals. For stress relief and general wellness, most clients benefit from a session every three to four weeks. For sports recovery or chronic muscle tension, fortnightly sessions are often recommended during the initial period. Your therapist will discuss a suitable treatment plan at your first session.
What should I do after a massage session?
After your session, drink plenty of water to help your body recover. Avoid strenuous exercise for at least 12 hours, and give yourself time to rest if possible. Some clients experience mild muscle soreness the following day, particularly after deep tissue or sports massage — this is normal and typically resolves within 24 to 48 hours.
Is massage suitable if I have a health condition or injury?
Massage is suitable for many clients with health conditions or injuries, but some conditions require medical clearance before treatment. At Infinity Massage Therapy Brighton, your therapist conducts a brief consultation at the start of each session to understand your health history and any current conditions. Please mention any injuries, recent surgeries, or ongoing health conditions when booking so we can advise you in advance.
Do you offer couples massage at Infinity Massage Therapy Brighton?
We do not currently offer couples massage at Infinity Massage Therapy Brighton. We offer individual sessions with full focus on your specific treatment needs. For couples looking for a gift option, massage gift vouchers may be available — please contact us for details.
Do you offer Thai massage in Brighton?
We do not currently offer Thai massage. Our treatments include sports massage, deep tissue massage, full-body relaxation massage, and back, neck and shoulders massage — all using vegan and organic products. If you are looking for a specific treatment not listed, please contact us and we will advise.
Where is Infinity Massage Therapy located in Brighton?
Infinity Massage Therapy is located at 36A Duke Street in Brighton city centre. The studio is a short walk from Brighton station and close to The Lanes. Full directions and a map link are available on our contact page.
How do I book a massage at Infinity Massage Therapy Brighton?
You can book online via our booking page — sessions are available seven days a week, Monday to Friday 10am to 7pm and weekends 10am to 5pm. We recommend booking in advance as availability is limited. You can also contact us directly if you have questions before booking.